Moong Dal Sabut (Whole Green Gram Beans) These beans are rich in protein, carbohydrates and fiber. Therefore, eating them is known to ease digestion, especially in summer. The antioxidant activity of mung beans plays an important role in treating infections, inflammation and chemical stress in your body. Because of their high protein and antioxidant content, beans can help fight diabetes and heart disease. They can also prevent heat and fever..
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